MICKA SMITH
KTT LV1-2 CERTIFIED

US, TX, Katy
Annual Renewal Completed 2025
CPR & First Aid Certified: Active
I have been dancing since before I could walk, movement has always been at the heart of who I am. In college I double-majored in Dance and Nursing, which led to a ongoing 21-year career in nursing and work as a Pediatric Nurse Practitioner — an experience that shapes my understanding of anatomy, safety, and longevity in the body.
I discovered pole dancing in 2012 and quickly fell in love with the artistry, athleticism, and empowerment it offered. From 2015–2019, I competed in pole dance competitions and won multiple titles, pushing both my creativity and technical ability. In 2016, I began teaching pole, completing XPERT Level 1 and ElevatED Level 2 training, and expanding my coaching foundation.
My passion for flexibility training began in 2016, when I started working with multiple flexibility coaches. In 2018, I was introduced to the Kintortion method and instantly connected with its thoughtful, strength-based approach. I continued training Kintortion — alongside ongoing work with Catie Brier — which has profoundly shaped my own movement practice.
In 2020, my business partner Monika and I developed Ply-Ability™, a safe and effective flexibility program centered around active muscle engagement. That journey inspired us to open Prestige Pole and Movement in August of 2022 as a space for women to explore their movement more deeply and rediscover their strength, confidence, sexuality, and power.
In 2024, I stepped into Kintortion Teacher Training Level 1 to bring an elevated, safe progression to my clients and expand the foundation laid through Ply-Ability™. I’m passionate about movement longevity, smart training, and building strength through intentional practice. I believe movement is medicine— and my mission is to teach in a way that prevents avoidable injuries and keeps people moving beautifully for years to come.
I truly love the Kintortion method and I am excited to share it with others as a certified coach, helping each person unlock their fullest potential through safe, powerful, and deeply connected movement.
